Tai Chi Transformation
An Ancient Practice for a Modern World
Transformation means radical change of form, the way a caterpillar transforms into a butterfly. This is the transformational power of the ancient Chinese martial art of Tai Chi Chuan: the ability to apply daily practice to become stronger, more flexible, more balanced, and more in touch with the inner workings of our minds and body. Encoded within the movements are also practical tactics for defending ourselves in a sometimes violent world. Combined, the benefits result in an experience of life that is Fit, Focused and Fearless. Learn more about Tai Chi Transformation program.