Primal 13 Student Guide

Below is the Student Guide handout for the Primal 13 Small Circle Tai Chi Form. This handout lists the postures from the Primal 13 set, along with a handy reference of the Eight Gates or Eight Energies, the Five Steps and the Fundamental Stances. You can view or download the PDF by clicking below.

Primal 13 Small Circle Tai Chi Form